Insect Allergy: Decrease Your Chances of Being Stung

Watch where you are going.

Wasps build cones in sheltered places, especially under porches and eaves. Wasps may also nest on fences or around boat docks. Hornets can build oval paper nests suspended well above the ground. Yellow jackets have a habit of nesting in the ground, under rocks, or in walls of buildings. If you see more than two yellow jackets or bees close to the ground surface, pause for a moment to see what they do or where they go. If they suddenly vanish into the fall leaves or grass, be cautious, their nest may be close by. Bees and wasps usually sting only when their nests are threatened or when they are actually touched.

Activities with particular risk include; tampering in any way with wasp nests or yellow jacket burrows. This may accidentally occur when mowing the lawn, cutting flowers, trimming hedges or shrubs, or painting a house. Wasps and yellow jackets search for food around open soda cans, trash or garbage cans. Picnic grounds and clover fields are favorite gathering places for these insects too. Never go barefoot or wear sandals outdoors.

Avoid fast, jerky motion; it excites insects.

If you are "buzzed" by a bee or wasp, never flail at it with your arms. Instead, stop or keep walking slowly. Stinging insects are more apt to attack a fast-moving object than a stationary or slow-moving one. (Sometimes, however, one must run for safety, as when a large nest is disturbed.)

Wear light-colored clothing when out (picnicking, walking in the woods, etc.)

Bees are extremely color-sensitive. Dark shades, especially brown, black and dark red, seem to anger them; floral prints also can attract bees. As every beekeeper knows, white or khaki clothing seldom bothers them. Loose-fitting clothing, such as head scarves and billowing skirts, are undesirable because a bee or wasp may become trapped in these.

Do not apply anything that has a sweet odor to your body (such as hair sprays, oils, perfumes or colognes).

Bees and wasps sense sweet orders easily. Hair oils and perfumes which contain floral odors attract them. If a bee or wasp becomes entangled in human hair, its first reaction is to sting. Shower with non-perfumed soaps.

Spray picnic area or other dangerous areas beforehand.

To avoid having yellow jackets and bees gather at a picnic table, spray area beforehand with a fast acting insecticide. Avoid insecticide sprays containing pyrethrum, as this chemical can aggravate allergy symptoms. Keep a can of insecticide in the kitchen to be used to spray the trash and garbage can area, in the glove compartment of the automobile and nearby when working outdoors for use when an insect approaches you.

Call an exterminator.

Don't do it yourself. Be sure there are no nests of yellow jackets, bees, or other wasps in the immediate area of your house, garden, or lawn. Don't try to dispose of the nest by yourself. It is a tricky business, requiring expert use of insecticides. One mistake can unleash scores of angry stinging insects.

Medical therapy of insect allergy will be discussed by your physician.

Injectable adrenaline (EPIPEN), antihistamines, or medicated sprays may be used to counter the allergy reaction. A program of emergency treatment appropriate for your specific condition will be prescribed. Please ask questions if you do not understand any part of your medical program. Allergy injection therapy may also be included in your treatment program. Allergy injections attempt to reduce the degree or amount of allergy reaction that you get when stung. Allergy injections are often very effective, although not always completely so. Also a period of months is required to build up your immunity. Therefore, you should "play it safe" and always have your emergency medicines available to treat sting reactions.

Do you have the winter sniffles?

5 ways you can manage indoor winter allergies

Do you suffer from itchy eyes, a runny nose or a scratchy throat during winter? Do you often find yourself coughing, sneezing and having trouble breathing? Chances are you may have indoor allergies.

Allergens are not just found outside in trees or grass. The indoors can host many triggers like mold in pipes, pet allergens, and dust mite and cockroach allergens.

Indoor allergies are a year-round problem, but you’ll notice them more during the winter because you spend more time at home. Also, because of the colder weather, you’re likely keeping doors and windows shut to keep the cold out. By doing that, you’re also sealing allergens indoors with you, and your heating system will recirculate the indoor air and any allergy triggers.

You don’t have to accept indoor allergies as an inevitable fact of the winter season. Using these five tips from the American College of Allergy, Asthma and Immunology (ACAAI), you can be proactive and manage your winter allergies.

1. Clean regularly
It may seem like a simple solution, but cleaning house is one of the easiest ways to deal with indoor winter allergies. Dust, mold, pet dander and dust mite and cockroach droppings can hide anywhere and cause sneezing, coughing and congestion.

To limit your exposure to these indoor allergens, keep a regular cleaning schedule. Dust and vacuum frequently, especially under and behind furniture, where allergens can easily build up. Wipe down counters and other surfaces that you use often. During the holidays, wipe off holiday decorations, especially if you’ve stored them in areas where dust and mold proliferate.

2. Reduce pet allergy triggers
It can be difficult to balance your love for your pets and indoor allergy management. Just like you, your pets are spending more time indoors, increasing your exposure to pet dander and saliva.

While you may enjoy snuggling with your pets before bed, keeping them out of the bedroom will help with any allergies you experience at night that can disrupt your sleep. During the day, keep the door to your bedroom closed, so your furry family members aren’t tempted to go in.

When petting your cat or dog, make sure to wash your hands afterward, so you don’t accidentally touch your face and provoke an allergic reaction. Finally, remember to groom your pets regularly to reduce indoor air allergens.

3. Protect your bedding from dust mites
According to the ACAAI, dust mites live and multiply in warm, humid places and are often found in pillows, mattresses, carpeting and upholstered furniture. Even if your home is visibly clean, dust mite allergen particles are too small to be seen.

Use mite-proof zippered cases for your mattress and pillows to limit your exposure to dust mites. Every week, wash and change your sheets, blankets and other bedding in hot water to eliminate any lingering dust mite droppings.

4. Find and prevent indoor mold
Did you know that there are roughly 1,000 species of mold in the U.S.? Many molds aren’t visible to the naked eye, and mold spores can cause allergic reactions when they become airborne. Because mold can grow in your basement, bathroom, under the sink and anywhere with running water, avoiding mold allergens can be difficult.

If you suspect you have indoor mold, it’s best to contact a professional who can find and clean up existing mold in your home. To prevent mold from growing inside your home, quickly stop and clean up any leaks. Also, make sure to reduce moisture and humidity in bathrooms and kitchens. If humidity control is a problem, consider a dehumidifier.

5. Find an allergist
Consulting an allergist is the best way to identify and treat your winter indoor allergies.

“Allergists are the best trained medical professionals to treat allergies and asthma,” said Kathleen May, MD, ACAAI president. “They can help you get tested, get treated and get better so you can enjoy the holiday season and beyond.”

After a consultation, your allergist may perform tests to diagnose your allergies and identify potential causes. An allergist can also prescribe antihistamines and other allergy treatments to give you relief from your allergic symptoms.

Using these five tips, you can better manage your indoor allergies this winter so you can enjoy the cozy colder months without suffering from allergies.

About ACAAI
ACAAI is a professional medical organization of more than 6,000 allergists-immunologists and allied health professionals, headquartered in Arlington Heights, Ill. The College fosters a culture of collaboration and congeniality in which its members work together and with others toward the common goals of patient care, education, advocacy, and research. ACAAI allergists are board-certified physicians trained to diagnose allergies and asthma, administer, and provide patients with the best treatment outcomes. For more information and to find relief, talk to your OAAC provider.

The post Do you have the winter sniffles? appeared first on Oklahoma Allergy and Asthma Clinic.

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Insect Allergy: Decrease Your Chances of Being Stung

Insect Allergy: Decrease Your Chances of Being Stung

Watch where you are going.

Avoid fast, jerky motion; it excites insects.

Wear light-colored clothing when out (picnicking, walking in the woods, etc.)

Do not apply anything that has a sweet odor to your body (such as hair sprays, oils, perfumes or colognes).

Spray picnic area or other dangerous areas beforehand.

Call an exterminator.

Medical therapy of insect allergy will be discussed by your physician.

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Do you have the winter sniffles?

5 ways you can manage indoor winter allergies

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