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Peak Flow Monitoring

What is peak flow?

Peak flow is the measurement of how effectively air moves out of your lungs . A peak flow meter monitors your asthma the way a blood pressure cuff monitors your blood pressure. Measuring peak flow helps determine any narrowing in your airways before you have an actual attack. This allows you to take your medicine before a serious attack develops.

Why is peak flow monitoring so important?

Peak flow monitoring allows you and your doctor to manage your condition effectively. It gives an accurate picture of your condition that allows your doctor to make appropriate decisions regarding the effectiveness of your medicine plan and treatment plan .

Other benefits of peak flow monitoring include the following:

  • Helps you decide whether your condition is serious enough to seek emergency treatment.
  • Allows you to detect early stages of airway obstruction to start immediate treatment.
  • Gives you an accurate picture of the variations in your condition over a 24- hour period. This permits your doctor to prescribe treatment when you need it the most.
  • Helps you differentiate between airway obstruction and other causes of breathlessness like hyperventilation.
  • Allows you to ascertain specific allergens, irritants, or workplace exposures that may cause your symptoms to develop.
  • Enables you to communicate more effectively with your doctor so that he or she can provide guidance over the phone if needed.
  • May be an effective detector to monitor whether your asthma symptoms have stabilized, improved, or deteriorated/worsened.

How do I start?

Most adults and young children can use a peak flow meter.

All it requires is a short, hard blow of air into the meter. Here's how to use the peak flow meter :

  • Place the indicator at the base of the numbered scale.
  • Sit upright or stand up.
  • Take a deep breath .
  • Place the meter in your mouth and close your lips around the mouthpiece. Be sure not to put your tongue in the hole.
  • Blow out as hard and fast as you can.
  • Write down the number that you get.
  • Repeat the above steps two more times.
  • Write down the highest of the three numbers in your asthma diary.

What is the "Three Zone" system?

You need to find your personal best peak flow number. This is the highest number that you can attain over a 2-week period when you feel good and do not have any asthma symptoms. These measurements should be taken when you wake up and in the evening. They should also be taken before and after taking an inhaled medication , if you use one. Keep an accurate record of these readings so that you can discuss them with your doctor.

Peak flow numbers have been put into zones that are set up like a traffic light. Using your personal best peak flow number, you can determine what zone the reading falls in and respond with the appropriate treatment.

For example:

traffic signal with red, yellow, and green lights

GREEN ZONE (80% to 100% of your personal
best number)

The green zone signals all clear. No asthma symptoms are present and you can take your medications as you have been doing.

YELLOW ZONE (50% to 8O% of your personal best number)

The yellow zone signals caution. You may be having an asthma attack that requires an increase in medication, or your doctor may need to change your treatment plan because your asthma is not under control.

RED ZONE (below 50% of your
personal best number)

The red zone signals a medical alert. You should first take your short-acting bronchodilator immediately and then contact your doctor right away.

Be sure to talk to your doctor regarding peak flow monitoring. Your particular zones should be established based on your individual condition.

How do I keep track of my peak flow readings?

It is important to keep a daily diary of your peak flow readings so that you and your doctor can better evaluate your treatment plan . This information can help you to effectively control your condition and lead a more active, healthy life.

Recent News

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AAAAI News: Sinusitis’s Impact on Asthma, Shot Brings 4-Season Relief

Chronic Sinusitis’s Impact on Asthma

Asthmatics can add chronic rhinosinusitis (CRS) as a related condition, and one that has a significant health impact, according to new research.

In the study, patients with asthma who also had a chronic bronchial condition were the most likely to have CRS – and to feel the effects of this disease combination. The new findings will be presented at the 2022 annual meeting of the AAAAI (American Academy of Allergy Asthma & Immunology) in Phoenix in late February.

To conduct the study, researchers from Northwestern and Johns Hopkins universities analyzed medical records from 1988 to 2021 on those with asthma, who had CRS and/or bronchiectasis. In the latter chronic condition, the airway walls become thick and damaged. The patient experiences mucus buildup, coughing, and lung infections.

The sinus condition CRS lasts for more than 12 weeks, even with medication, and includes symptoms such as nasal congestion, facial pressure and thick nasal discharge.  

The team studied records spanning more than three decades to capture as many patients as possible, and to follow patients with asthma who did not initially have bronchiectasis, says study author Dr. Margaret Kim.

To measure the impact of CRS on patients with asthma and bronchiectasis, the researchers examined the use of medication, such as antibiotics and oral corticosteroids, along with the need for urgent health care. Of the 5,038 patients identified with asthma, 19 percent had bronchiectasis, 39 percent had CRS, and 10 percent had both conditions.

The study found that 51 percent of asthmatics who had bronchiectasis were more likely to have CRS than patients without it (36 percent).

Need for Medical Attention

The findings point to greater use of health-care resources among that 51 percent of asthma patients. The use of medications and the rate of hospital admissions and emergency room visits were all higher. The researchers conclude that CRS is an important to be aware of, especially in asthma patients with bronchiectasis.

The study is important as more patients are being diagnosed with bronchiectasis, which is associated with high health-care costs and requirements, said Kim, a clinical fellow in allergy and immunology at Northwestern University’s Feinberg School of Medicine.

“This knowledge helps identify patients who need more medical attention,” she said.

To help the identification process, providers can routinely ask about symptoms of CRS in patients who have asthma and bronchiectasis, and patients with CRS. Kim says patients with CRS should also be screened for bronchiectasis if they have symptoms that could suggest the condition, such as a cough with phlegm and difficulty controlling asthma.

Asthma Relief for All Seasons

Patients taking the biologic drug tezepelumab experienced fewer asthma exacerbations during all seasons throughout the year than those taking the placebo as part of a Phase 3 clinical trial, according to results to be presented at the 2022 AAAAI meeting.

Researchers focused on asthma exacerbations based on each season when they analyzed the results of the study called Navigator. That trial divided more than 1,000 teen and adult patients with poorly controlled asthma and frequent exacerbations into two groups. Participants received by injection either tezepelumab or placebo every four weeks for a year (but did not know which, as the trial was “blinded”). The participants also remained on their standard asthma regimens of inhaled corticosteroid inhalers, plus at least one additional controller medication. 

Tezepelumab reduced the annualized asthma exacerbation rate in the 528 patients taking the drug by 63 percent in winter, 46 percent in spring, 62 percent in summer, and 54 percent in fall, according to the study. Compared to those taking the placebo, patients taking tezepelumab had fewer exacerbations in winter (81.7 percent vs. 66.6 percent), spring (84.3 percent vs 76.3 percent), summer (86.8 percent vs 73.1 percent) and fall (79.4 percent vs. 66.6 percent), the study found.

Tezepelumab is a monoclonal antibody designed to work at an early stage of immune system response in the airways, blocking TSLP (thymic stromal lymphopoietin). TSLP is a type of cytokine, or signaling molecule, that triggers immune defenses. In response to a trigger, TSLP cytokines set off a cascade of airway inflammation that leads to asthma symptoms.

In December 2021, the FDA approved Tezspire (tezepelumab-ekko) injection as an add-on maintenance treatment to improve severe asthma symptoms when used with a patient’s current asthma medicine.

To read the entire article online, visit https://www.allergicliving.com/2022/02/03/aaaai-news-sinusitiss-impact-on-asthma-shot-brings-4-season-relief/

The post AAAAI News: Sinusitis’s Impact on Asthma, Shot Brings 4-Season Relief appeared first on Oklahoma Allergy and Asthma Clinic.

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